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Approach · Iron

What is Jake Knapp's swing tempo?

Jake Knapp's 2025 iron is a 0.86s backswing into a 0.20s downswing, a 4.30:1 tempo ratio over 1.06s from takeaway to impact. That is slower through the backswing than the 3:1 ratio usually quoted for tour players. Timed by hand from tournament footage to 1/100 of a second.

0.86s

Backswing

0.20s

Downswing

1.06s

Total duration

4.30:1

Tempo ratio

The three marks

Every number above comes from these, and nothing else. Read off the footage by hand, in seconds from the start of the clip.

0.00s

Takeaway

0.86s

Top of backswing

1.06s

Impact

Source footage: 2025. Raw marks: takeaway 0s, top 0.86s, impact 1.06s.

The shot

Jake Knapp, 2025, iron: 0.86s back and 0.20s down, a 4.3:1 tempo over 1.06 seconds.

Jake Knapp's other swings

This is one of 2 of his swings timed here, and they do not all share a tempo, his ratio runs from 3.67:1 to 4.30:1depending on the club. All of Jake Knapp's tempos

How this compares to “3 to 1”

The rule of thumb says a tour backswing takes three times as long as the downswing. This one is 4.30:1, which is slower through the backswing than that. Across the whole library the swings run from 2.02:1 to 4.30:1, so 3:1 is an average of very different swings.

More hand-timed swings

Swing along to this 4.30:1.

Elite Tempo plays it as beats you can swing along to. Film your own swing, mark it the same way, and see how close you got.

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