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Approach · Iron

What is Justin Thomas' swing tempo?

Justin Thomas' 2019 iron is a 0.84s backswing into a 0.30s downswing, a 2.80:1 tempo ratio over 1.14s from takeaway to impact. That is quicker through the backswing than the 3:1 ratio usually quoted for tour players. Timed by hand from tournament footage to 1/100 of a second.

0.84s

Backswing

0.30s

Downswing

1.14s

Total duration

2.80:1

Tempo ratio

The three marks

Every number above comes from these, and nothing else. Read off the footage by hand, in seconds from the start of the clip.

0.00s

Takeaway

0.84s

Top of backswing

1.14s

Impact

Source footage: 2019. Raw marks: takeaway 0s, top 0.84s, impact 1.14s.

The shot

Justin Thomas, 2019, iron: 0.84s back and 0.30s down, a 2.8:1 tempo over 1.14 seconds.

Justin Thomas' other swings

This is one of 2 of his swings timed here, and they do not all share a tempo, his ratio runs from 2.80:1 to 3.24:1depending on the club. All of Justin Thomas' tempos

How this compares to “3 to 1”

The rule of thumb says a tour backswing takes three times as long as the downswing. This one is 2.80:1, which is quicker through the backswing than that. Across the whole library the swings run from 2.02:1 to 4.30:1, so 3:1 is an average of very different swings.

More hand-timed swings

Swing along to this 2.80:1.

Elite Tempo plays it as beats you can swing along to. Film your own swing, mark it the same way, and see how close you got.

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